Lena Aschenbrenner

High-performance physiotherapist · worldwide

Physiotherapy for elite sport.

LA

Flexible support for individual professional athletes, clubs and federations. Available on site or remotely, from focused treatment blocks to season support.

Check availability

Lena Aschenbrenner

Experience

Trusted in elite environments.

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Premier League

Liverpool FC

Prevention & Performance Physiotherapist

National team

DFB

Yoga teacher for the German men's national team

Bundesliga

FC Augsburg

Physiotherapy, yoga and individual performance support

Skills & education

A broad skillset. Combined with precision.

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Clinical base

Physiotherapy

Field-tested support in professional environments

Hands-on

Osteopathy

A whole-body approach to improve mobility and release tension.

Manual input

Chiropractic

Targeted techniques for mobility and function

Hands-on

Manual therapy

Focused treatment for the current demand

Movement & regulation

Yoga & Breathwork

Mobility, recovery and focus

Recovery treatment

Lymph drainage, Massage & Craniosacral therapy

Individual support for recovery and relaxation

Optional movement

Pilates

Mat and Reformer Pilates for controlled strength, mobility and body awareness

Optional treatment

Dry Needling

Targeted treatment of myofascial trigger points

How I work

Individual concept. Seamless integration.

Every input must fit the athlete, the performance phase and the existing team around them.

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01 · Understand

See the whole athlete

Body, load, schedule, pressure and the next performance demand.

02 · Treat

Clinical precision

Physiotherapy and hands-on treatment anchored in clear objectives.

03 · Regulate

The right additional input

Yoga, Breathwork and Pilates only where it adds practical value.

04 · Integrate

Fit the system

A discreet extension of medical and performance staff. Existing routines stay intact.

Work with me

Flexible support. When and where it is needed.

Available worldwide for professional athletes, clubs and federations. Short-term, recurring or built around a specific performance phase.

01 / 04

Individual athletes

Private 1:1 physiotherapy and yoga, treatment blocks and travel support.

Clubs & teams

Weekly slots, pre-season, tournaments, injury peaks or temporary staff support.

Federations

Camps, tournaments and flexible national-team coverage.

High-performing individuals

Individual support for people with demanding careers or ambitious sporting goals.

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Collaborations

Trusted partners in professional sport.

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Recovery technology

Hyperice

Technology for warm-up, treatment and recovery.

Visit Hyperice ↗

Professional football

DFB contractor

Approved work within German Football Association environments.

Visit DFB ↗

Recovery tools

BLACKROLL

Practical products for mobility, activation and recovery.

Visit BLACKROLL ↗
Lena Aschenbrenner
Individual recovery programme for professional athletes

Individual regulation for elite athletes

Recovery is not about doing more. It is about doing what is right for you.

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